A brides glow is unmatched

Imagine Your Wedding Day 

You feel perfect. Your skin glows. You feel incredible in your wedding dress. Your energy carries you through every moment. Calm confidence radiates in every smile, every step, every photo.

But in the lead-up, it’s easy to feel stressed, tired, or self-conscious. That’s why I create bespoke Bridal Nutrition Plans, so you can feel your absolute best when it matters most.

Radiant Bride Nutrition

Whether your goal is clear, radiant skin, feeling confident in your dress, more restful sleep, less stress, or all of the above, Nutrition with Katie will create a plan designed exclusively for you, helping you glow from the inside out.

This is bridal wellness with one goal: helping you feel amazing on the day:

• Food and nutrients that support luminous skin and steady energy
• Gentle, realistic lifestyle tweaks for stress and sleep
• A fully personalised nutrition plan

How It Works:

Precision Testing Optional DNA testing to unlock your unique health blueprint
Targeted Nutrition Bespoke food and supplement support to help you glow
Bridal Lifestyle Plan Tailored sleep, movement, and stress reduction strategies
Ongoing Support Regular consultations to keep you on track right up to your wedding day

Your wedding day is such a special day of your life. Nutrition with Katie can help you feel more radiant, confident, and calm.

Let’s create your bespoke Bridal Nutrition plan and make sure you glow all the way down the aisle.

Confidentiality Guarantee

GDPR compliant confidential consultations & private testing

Book your free consultation to get started

Katie Dempsey
Registered Nutritional Therapist BSc Hons (1st) mBANT, CNHC