Nutrition with Katie

Nutrition with KatieNutrition with KatieNutrition with Katie

Nutrition with Katie

Nutrition with KatieNutrition with KatieNutrition with Katie
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    • Home
    • Aviation
    • Executives
    • Reclaim Health
    • Bridal
    • DNA Testing
    • Blog
    • Free Health Quiz
    • Disclaimer
  • Home
  • Aviation
  • Executives
  • Reclaim Health
  • Bridal
  • DNA Testing
  • Blog
  • Free Health Quiz
  • Disclaimer

Health is not valued, until sickness comes

Book Free Reclaim Health Consultationlearn more about nutrigenomic (DNA) testing

Bring Your Vitality Back

If you’ve tried everything, if you battle with bloating or discomfort, stubborn weight or sudden food intolerances. Or if you have mystery symptoms, you've been for tests and the results come back “normal,” you’re left with more questions than answers.


Personalised Nutrition for Lasting Change
I help you uncover and address the reasons behind your symptoms using advanced DNA testing, tailored nutrition strategies and health behaviour coaching. creating in a plan that works with your lifestyle, restores your vitality to help you feel like yourself again.


This is more than symptom management. It’s a root-cause approach that gives you:

Clarity on what’s driving your symptoms

A personalised plan for food, supplements, and lifestyle (no workout plan required)

Support for lasting change that fits within your lifestyle without overwhelm


How It Works:

Comprehensive Health Review - your health history, symptoms, and goals

Advanced Testing - optional DNA testing to identify the root cause

Personalised Nutrition Plan - foods, supplements, and lifestyle changes tailored to you


Confidentiality Guarantee

GDPR compliant confidential consultations & private testing


Book your complimentary reclaim health consultation with Nutrition with Katie

Katie Dempsey
Registered Nutritional Therapist BSc Hons (1st) mBANT, CNHC

Digestive & Gut Health Support

Allergies, Sensitivities & Histamine Intolerance

Stubborn Weight & Metabolic Health

  • Gut dysbiosis contributing to bloating or IBS-type symptoms
  • Frequent infections or reduced immune resilience
  • Acid reflux, excessive gas
  • Food intolerances or poor tolerance to certain foods
  • Anxiety or mood changes
  • Hair loss relating to nutrition or autoimmunity

Stubborn Weight & Metabolic Health

Allergies, Sensitivities & Histamine Intolerance

Stubborn Weight & Metabolic Health

  • Weight resistance despite consistent effort
  • Hormonal imbalances affecting stress response, appetite regulation and satiety
  • Blood sugar dysregulation (energy dips or crashes after eating)
  • Low energy or persistent fatigue
  • History of yo-yo dieting or highly restrictive weight-loss approaches
  • Weight changes linked to hormonal transitions

Allergies, Sensitivities & Histamine Intolerance

Allergies, Sensitivities & Histamine Intolerance

Allergies, Sensitivities & Histamine Intolerance

  • Diarrhoea, nausea, vomiting
  • Abdominal discomfort or bloating
  • Headaches or migraines
  • Facial flushing
  • Runny or blocked nose
  • Sinus congestion
  • Shortness of breath
  • Itching, rashes, or hives
  • Light-headedness
  • Changes in heart rate or blood pressure

Package Options Reclaim Wellness

Reclaim Health

Please contact me for packages and pricing, DNA tests can be shipped to most countries


Metabolic Reset Programme

If you have battled with your weight, this is for you. This is a fully bespoke plan to rebalance your body, for lasting change. Whilst still enjoying your favourite foods, without restriction or an extreme exercise plan. Contact me to learn more

Book Free Reclaim Health Consultationlearn more about nutrigenomic (DNA) testing
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Nutrition with Katie

Cheltenham, UK

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