Nutrition with Katie

Nutrition with KatieNutrition with KatieNutrition with Katie

Nutrition with Katie

Nutrition with KatieNutrition with KatieNutrition with Katie
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    • Home
    • Aviation
    • Executives
    • Reclaim Health
    • Bridal
    • DNA Testing
    • Testimonials
    • Blog
    • Disclaimer
  • Home
  • Aviation
  • Executives
  • Reclaim Health
  • Bridal
  • DNA Testing
  • Testimonials
  • Blog
  • Disclaimer

Health is not valued, until sickness comes

Book Free Reclaim Health Consultationlearn more about nutrigenomic (DNA) testing

Bring Your Vitality Back

If you’ve tried everything, if you battle with bloating or discomfort, stubborn weight or sudden food intolerances. Or if you have mystery symptoms, you've been for tests and the results come back “normal,” you’re left with more questions than answers.


Personalised Nutrition for Lasting Change
I help you uncover and address the reasons behind your symptoms using advanced DNA testing, tailored nutrition strategies and health behaviour coaching. creating in a plan that works with your lifestyle, restores your vitality to help you feel like yourself again.


This is more than symptom management. It’s a root-cause approach that gives you:

Clarity on what’s driving your symptoms

A personalised plan for food, supplements, and lifestyle (no workout plan required)

Support for lasting change that fits within your lifestyle without overwhelm


How It Works:

Comprehensive Health Review - your health history, symptoms, and goals

Advanced Testing - optional DNA testing to identify the root cause

Personalised Nutrition Plan - foods, supplements, and lifestyle changes tailored to you


Confidentiality Guarantee

GDPR compliant confidential consultations & private testing


Book your complimentary reclaim health consultation with Nutrition with Katie

All consultations are offered securely online, making it easy to work together wherever you are in the UK or internationally

Katie Dempsey
Registered Nutritional Therapist BSc Hons (1st) mBANT, CNHC

Digestive & Gut Health

Digestive & Gut Health

Digestive & Gut Health

  • Bloating, gas or IBS-type symptoms
  • Frequent infections
  • Acid reflux
  • Diarrhoea or constipation
  • Poor tolerance to certain foods
  • Anxiety or mood changes
  • Hair loss

Metabolic Health

Digestive & Gut Health

Digestive & Gut Health

  • Weight fluctuation
  • Increased stress response
  • Poor appetite regulation
  • Energy dips or crashes after eating
  • Brain fog and fatigue
  • Perimenopause related changes
  • Previous extreme dietary patterns

Food Sensitivities

Digestive & Gut Health

Food Sensitivities

  • Nausea or vomiting after foods
  • Bloating or diarrhoea
  • Headaches or migraines
  • Facial flushing
  • Runny or blocked nose, sinus issues
  • Skin itching or hives
  • Light-headedness

Package Options Reclaim Wellness

Reclaim Health

Please contact me for packages and pricing, DNA tests can be shipped to most countries


Metabolic Reset Programme

If you have battled with your weight, this is for you. This is a fully bespoke plan to rebalance your body, for lasting change. Whilst still enjoying your favourite foods, without restriction or an extreme exercise plan. Contact me to learn more

Book Free Reclaim Health Consultationlearn more about nutrigenomic (DNA) testing
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Testimonials

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Nutrition with Katie

Cheltenham, UK

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